Hold off the diet!
Welcome to the -- SLIM BEACH CLUB — the women environment to change their bodies and to live a healthy lifestyle
The most real SLIM HARMONY Intensive course
We are aware of situations such as…
Hard to exercise on a regular basis
I love fine dining
I am always starving
It is not possible to eat properly
I’ll break down again. No time
I can not,
There is no support…
There is no support…
That’s why we have developed a system that is real-life compatible
You won’t have to change your lifestyle drastically, no devoting all the free time to training
You won’t have to deprive yourself of pleasure to eat tasty food, no «I can not» suffer.
And above all the system is easily being implemented into real life on a regular basis
to make you stay in perfect shape and to guarantee results for many years.
to make you stay in perfect shape and to guarantee results for many years.
Launching on September 10th
and you are invited to join the authorial educational Marathon
Hold off the diet!
Practice duration: 1 month
Slim body forever
you will get a slim, toned body, keep the desired transformation FOREVER.
«No stress»
it helps healthy habits being smoothly and carefully implemented in your ordinary life.
A practical marathon
you definitely won’t quit.
Proved by experience
Personally checked
Who invites?
Kseniya Marry
42 years old
Average weight 70-80kg
Has some health problems (like most of us have)
3 С-sections
After childbirth weight 105 kg
Before
Now
Always wanted to eat more and fine dine
She couldn’t eat properly and train under "husband
and children" circumstances
and children" circumstances
Used to be a disobedient and hopeless participant in marathons to lose weight
Has her weight stable 59 kg
Still doesn’t train in the gym 24/7.
Changed her attitude about food and eating habits without violence and restrictions
Due to the implementing the system in her life
Anna Fedoseeva
A teacher of American Pilates University Balanced Body instructing and certifying coaches
A coach who has more than 25 years’ experience
Has more than 1000 happy and slim clients round the world
A member of the International Sports Sciences Association, the area of expertise — Nutrition
Intensive course program
During the course led by Anna and with Kseniya’s support you will acquire skills to stay slim
→ In particula:
→ In particula:
You will enjoy your photo looks
During the course led by Anna and with Kseniya’s support you will acquire skills to stay slim
→ In particula:
→ In particula:
No need hurting yourself by following diets and making promises "I will start on Monday"
To choose proper food and combine it in any situation: celebrations, festive meal, office
To train yourself in a proper comfortable way bearing in mind your weight, everlasting workload and laziness attacks.
Long live the desired clothes size and stylish manner
Food ration
You can choose and make your own diet (plate) is Using recommendations, example diets (+recipes for the laziest)
Quiet workouts
Harmonial training to concentrate on eating habits
Getting the minimum your body really needs to be ALWAYS toned and offset the effects of modern man comfortable life (passive, sedentary lifestyle etc.)
Getting the minimum your body really needs to be ALWAYS toned and offset the effects of modern man comfortable life (passive, sedentary lifestyle etc.)
We want you to learn basic things
the system of eating and training that will allow you:
To keep the results for many years
3
To enjoy beautiful life having found the balance between pleasure and health
2
To become more confident and attractive in your own eyes getting the expected
1
About food
Detox
The first 2 weeks
The most important stage to «remove the excess»
Light meals not including dairy, gluten and sugar (don’t be afraid, it is not forever)
It will help:
- Remove inflammation in the body
- Cut down (excess liquid will go)
- Improve overall health and well-being
- Feel changes in taste perception
- Curb your appetite
Base
The next 2 weeks
A nutrition plan, you will get your diet for 4 weeks ahead:
— Learn how to combine food for health good
- A nutrition plan, you will get your diet for 4 weeks ahead.
- You can make up your own diet based on your preferences
- and Anna’s pieces of advice.
- There will be examples, recipes, help and support.
You can choose your suitable diet plan
LIGHT
DETOX NO Smoothie +BASE
HARD
DETOX WITH Smoothie +BASE
Anna’s bonuses:
Personal meetings
Live broadcast with Anna devoted to food
Test results analysis, personal tips on vitamins
One — and you fit in the jeans
Two — and you buy a smaller dress
Two — and you buy a smaller dress
The best felling is to feel the new self. Without trouble and starving.
In addition, to know how to stay slim in any circumstances (a big family, travelling or insane pace of a career woman)
Join in and make it real right now!
5
Workout videos with explanations
Workout videos with explanations have been created for your comfortable training and base mastering. And also you will have online workout with us 2 times a week.
4
A total-body workout
Training is designed for the whole body with the use of various areas (Pilates, Functional training and Stretching).
All you need is a mat and an elastic band (medium resistance 1.5-2m long).
All you need is a mat and an elastic band (medium resistance 1.5-2m long).
3
Active and comfortable lifestyle
Our modern comfortable lifestyle adversely affects our bodies and health. Adding a little bit of activity (wisely selected) you can change the situation.
2
10 workout sets
10 workout sets ( 20-40 minutes long). The exercises will repeat for you to grasp basic things and implement them in your everyday life. Your start weight will determine frequency.
1
An authorial super mix of basic exercise workout
Anna and Kseniya made an authorial super mix of basic exercise workout specially for you. This verified program will tone muscles making your body strong and engaged and you cheerful and happy. No overloading and time consuming.
About workout
100% your body will be grateful for this:
About workout
100% your body will be grateful for this:
5
4
Workout videos with explanations
Workout videos with explanations have been created for your comfortable training and base mastering. And also you will have online workout with us 2 times a week.
3
A total-body workout
Training is designed for the whole body with the use of various areas (Pilates, Functional training and Stretching).
All you need is a mat and an elastic band (medium resistance 1.5−2m long)
All you need is a mat and an elastic band (medium resistance 1.5−2m long)
2
Active and comfortable lifestyle
Our modern comfortable lifestyle adversely affects our bodies and health. Adding a little bit of activity (wisely selected) you can change the situation.
1
10 workouts
10 workout sets (20−40 minutes long).
The exercises will repeat for you to grasp basic things and implement them in your everyday life. Your start weight will determine frequency.
The exercises will repeat for you to grasp basic things and implement them in your everyday life. Your start weight will determine frequency.
Author's super MIX workouts
Anna and Kseniya made an authorial super mix of basic exercise workout specially for you. This verified program will tone muscles making your body strong and engaged and you cheerful and happy. No overloading and time consuming.
Do not chase the ideal!
You are beautiful!
But with mastering our system you will give yourself this quality and long — term transformation WITHOUT VIOLENCE to self.
Price
All inclusive
Access to materials 28 days +2 months extra access
A diet set breakfast lunch dinner + recipes
Light workouts (Pilates, Functional, Stretching)
The general Telegram channel of the entire intensive (information and recommendations)
A guardian support and feedback
Daily control and support in the chat (personal answers, feedback, motivation)
Live training with Kseniya and Anna 2 times per week
Live broadcast with Anna devoted to food
VIP chat with Anna and Kseniya allowing free communication
3 personal online consultations with Anna on nutrition and training
Test results analysis: interpretation, personal tips on vitamins.
A diet set breakfast lunch dinner + recipes
Light workouts (Pilates, Functional, Stretching)
The general Telegram channel of the entire intensive (information and recommendations)
A guardian support and feedback
Daily control and support in the chat (personal answers, feedback, motivation)
Live training with Kseniya and Anna 2 times per week
Live broadcast with Anna devoted to food
VIP chat with Anna and Kseniya allowing free communication
3 personal online consultations with Anna on nutrition and training
Test results analysis: interpretation, personal tips on vitamins.
More fun together
Access to materials 28 days +2 months extra access
A diet set breakfast lunch dinner + recipes
Light workouts (Pilates, Functional, Stretching)
The general Telegram channel of the entire intensive (information and recommendations)
A guardian support and feedback
Daily control and support in the chat (personal answers, feedback, motivation)
Live training with Kseniya and Anna 2 times per week
Live broadcast with Anna devoted to food
VIP chat with Anna and Kseniya allowing free communication
3 personal online consultations with Anna on nutrition and training
Test results analysis: interpretation, personal tips on vitamins.
A diet set breakfast lunch dinner + recipes
Light workouts (Pilates, Functional, Stretching)
The general Telegram channel of the entire intensive (information and recommendations)
A guardian support and feedback
Daily control and support in the chat (personal answers, feedback, motivation)
Live training with Kseniya and Anna 2 times per week
All by myself
Access to materials 28 days +2 months extra access
A diet set breakfast lunch dinner + recipes
Light workouts (Pilates, Functional, Stretching)
The general Telegram channel of the entire intensive (information and recommendations)
A guardian support and feedback
Daily control and support in the chat (personal answers, feedback, motivation)
Live training with Kseniya and Anna 2 times per week
Live broadcast with Anna devoted to food
VIP chat with Anna and Kseniya allowing free communication
3 personal online consultations with Anna on nutrition and training
Test results analysis: interpretation, personal tips on vitamins.
A diet set breakfast lunch dinner + recipes
Light workouts (Pilates, Functional, Stretching)
The general Telegram channel of the entire intensive (information and recommendations)
When you buy ALL INCLUSIVE or MORE FUN TOGETHER
You get a 30-day good habits’ planner «A month of taking care of yourself» as a gift
Create your dream body and get cool prizes!
You will not only have a direction to the perfect figure, but also valuable gifts for your efforts.
The most active and motivated participants among you will be able to win:
The most active and motivated participants among you will be able to win:
The main prize
5 personal online training sessions with Anna + an individual future training plan.
This is a unique opportunity to get a personal program from the best trainer and create the body of your dreams under the strict guidance!
This is a unique opportunity to get a personal program from the best trainer and create the body of your dreams under the strict guidance!
+ Slimbeachclub branded bottle, branded T-shirt and plate
+ a certificate for a 50% discount for all exclusive events of the Slimbeachclub space until the end of 2025.
The second place prize
Third place prize
Individual consultation and personal nutrition plan from Anna. Proper nutrition is the key to your health, excellent well-being and attractive appearance. After receiving individual recommendations from a nutritionist, you will not be able to go back to your previous lifestyle!
+ Slimbeachclub branded bottle, branded T-shirt and plate
+ 50% discount certificate for all exclusive events of the Slimbeachclub space until the end of 2025.
Branded bottle, branded T-shirt and plate Slimbeachclub
+ 10% discount certificate for all exclusive events of the Slimbeachclub space until the end of 2025.
*the certificate will be valid for the following intensives, it will give the opportunity to participate in closed online and offline community meetings.
Do not lose your chance to get professional support on your way to your perfect shape
For tariffs - ALL BY MYSELF and MORE FUN TOGETHER
there is a great beneficial offer from Anna
You will get:
A test interpretation
Anna will explain in detail what your tests tell you about the body and what peculiarities you should take into account.
Personal recommendations
Anna will make an individual vitamin plan to optimize the process of losing weight and improving health.
A test results’ analysis with 50 % discount
4-week results
New lifestyle
You will learn how to eat well and train for pleasure. And It’s the right way to a slim body and well-being.
100% confidence
No matter you were overweight or have had excess weight recently, anyway when you see your transformation and understand how to keep it your self-esteem won’t be the same.
More opportunities
Bright and stylish manner? You can have it now. Photoshoots? Sure. Feel free.
New relationship
With food, the body, oneself. As a result, people around you will change attitudes. It' s up to us. Who knows what The new YOU will bring.
Launching on September 10th
Health body is pleasure
Life is pleasure as well
Life is pleasure as well
We know for sure that each of us:
Doesn’t want:
Want:
To choose clothes for defect hiding
To desire and limit ourselves to eating
To waste time training a lot
To desire and limit ourselves to eating
To waste time training a lot
To dress stylish and comfortably feeling free about our appearance
To know how to enjoy tastes for body good
To tone our body with little effort
To know how to enjoy tastes for body good
To tone our body with little effort
«A fitness trainer, nutritionist with great experience»
«Has had an astonishing run to health and slimness»
We are waiting for you on the 10th of September
to change this unfair paradigm together: you need to die for being in perfect shape
Find out how Kseniya being the most disobedient participant of different marathons could transform having overcome excess weight disposition
And how she keeps the results without limiting herself in pleasure.
FAQ
The general outcome depends on individual characteristics of the body and following the program. Anyway, by a systematic approach and the knowledge gained you can easily learn and master the necessary base to achieve the desired result.
The program is designed for various categories, including 20 kg+.
A list of contraindications:
- Diseases of the gastrointestinal tract with acute forms. If you have any of these diseases, we recommend going through the program with our nutritionist: gastric, ulcer disease, gastroesophageal reflux disease (GERD), pancreatitis, Crohn disease, Hashimoto’s thyroiditis, diabetes type 1, 2.
- Mental disorders and diagnosed depression.
- Arthritis in the acute phase, herniated discs. Under control of the personal trainer – osteoporosis and consequences of injures.
- Pregnancy.
- If there is an allergy, replace products.
If your aim is to gain weight, the program probably will not be suitable. The program is designed for weight loss and shape maintenance.
Payment can be made via international payment systems or a bank transfer. Contact managers for details.
